

How to labor using water
How to have a waterbirth

THE 7 VIDEO LESSONS:
1. The benefits and risks
2. The science behind why water changes our perception of pain
3. How & Why Water Works
4. Positions for Active Labor Phase - using Hydrotherapy
5. Positions to use when laboring in a birthing pool/tub
6. Images and video of waterbirths, with commentary and explanation
7. Pushing positions to use when giving birth in a waterbirth pool


LEARN
the science behind why water changes our perception of pain
how to set up a birth pool
what initiates the breath in the newborn
when babies are born underwater, what prevents them from taking their first breath underwater
the common pitfalls to avoid —including how to ensure that using hydrotherapy doesn't make your labor longer
how making water work the best for you in labor is not as simple as getting under the shower head or into the birth pool
answers to the most frequently asked questions about laboring and birthing in water

I loved watching the Rava Womb Birth Prep courses as I prepared to give birth again. During my first home birth, I wasn’t fully prepared and didn’t know what positions could best support me, which made the experience long and drawn out. This time Rava’s teachings empowered me with a variety of supportive positions for every phase of labor. I recalled the positions I'd learned in the waterbirth course, and I got into them in the birth pool when I was pushing and he came right on out!
If you are looking for prenatal preparation that connects you to not only the power of your mind, but the strength in your heart, then look no further!
Rava's warm, compassionate, and wise approach will support you in moving from your strongest centre.

Rava, I would like to take this opportunity to thank you so very much. When Tracy approached me about your course I have to admit that I thought that there was nothing more to learn as “I had done it all”, being a Paramedic. Oh how I was wrong. Your course was so informative and opened my eyes and my heart to the many possibilities that we all have within ourselves. You have opened these eyes to something that I never would have embraced. I thank you so much for a life changing course and experience.

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